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Psychological Service - Evolving COVID -19

At Life in Perspective I am committed to continue providing psychological services in compliance with Federal and State Government guidelines and restrictions during the rapidly evolving COVID-19 pandemic.  However, after careful consideration I have decided to put normal practice operations (including face-to-face consultations) temporarily on hold to ensure everyone's safety.

Telehealth services

With the increasing need for Telehealth services, I am in the process of setting my practice up to provide these services from safe and secure platforms as soon as possible. I will keep everyone updated as soon as I am ready to proceed with providing the service.

Self-care

Self-care is crucial during this challenging time of uncertainty and heightened anxiety.  Please find below the following Tip Sheets provided by the APS (Australian Psychology Society) to assist you to cope with the COVID-19 circumstances.

Tips for coping with Coronavirus anxiety.

Tips for coping with Coronavirus anxiety.

Taking care of your Mental Health during social isolation.

Taking care of your Mental Health during social isolation.

In case of a Mental Health Emergency please attend the ED of the nearest hospital or call the following services:

  • National emergency number: 000
  • LifeLine: 13 11 14
  • Mental Health Emergency Response Line: 1300 555 788
  • PANDA (Perinatal Depression and Anxiety): 1300 726 306
  • Suicide Call Back Service: 1300 659 467

Document up to date as at 1pm 24/03/2020